Keep in my what you are looking forward to. Simple Pleasures. Happy Memories.. not bad ones. Try to clean out that luggage today a bit. Think about what you love today.. i.e.., Family, friends, animals, co workers. ya get the point there right? Go breathe outside today for a bit. Think about the greatness you have .. The list goes on.. but this is what I am picking just for today.
#1 When you should be & need to be doing at least 20 things and your body says.. uummm.. NO ..nope, and screw that... Listen to your body. It will work out.
